Building Connections. Creating Change.

We Welcome Everyone and Celebrate Diversity and Practice Inclusivity. Our Mantra is We Are Better Together.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

Empowering and Healing Treatment for Individuals, Couples and Families.

Amy Datla is a Licensed Clinical Mental Health Counselor Supervisor, Licened Mental Health Counselor and Licensed Marriage and Family Therapist specializing in individual, couples and family therapy. She maintains a virtual private practice in Florida and in North Carolina and has over 20 years of clinical experience as a mental health counselor and has been providing clinical supervision as a Qualified Supervisor for over 10 years. She resides in Asheville, NC with her amazing multicultural Family of Color. Amy is an integrative, inclusive and culturally responsive therapist with advanced training in Emotionally Focused Therapy. She is also trained in EMDR and Accelerated Resolution Therapy (ART) and incorporates a variety of techniques, including, mindfulness, cognitive- behavioral and solution- focused strategies. Her therapeutic approach includes providing an emotionally safe and supportive space and practical feedback to help clients effectively address personal life challenges. She integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, she works with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing. Mantra Counseling, LLC acknowledges, with respect, that the land where this practice is located today is ancestral land of the Anikituwagi, the Cherokee. We recognize the Cherokee as the native people of this land known as Togiyasdi and commit to listen and learn from the people of this land and help provide support to the Eastern Band of Cherokee Indians and all the varied Indigenous people who live in and around the lands where this practice provides services. Mantra Counseling, LLC is committed to providing a safe and affirming space for all. Mantra Counseling, LLC welcomes Everyone and does not discriminate based upon the individual’s race, color, age, sex, gender identity and/or expression, national origin, disability, marital status, military status, religion or sexual orientation. This Disaster Distress Helpline (DDH) provides disaster crisis counseling & is toll-free, multilingual, 24/7 crisis support service for anyone affected by Hurricane Helene. 1-800-985-5990
Amy Datla, LCMHCS, LMHC, LMFT, NCC, BC-TMH (she/her)
Inclusive Therapy for Individuals & Families

Services

  • Couples Counseling
  • Anxiety
  • Depression
  • Trauma
  • Stress
  • Abuse Survivors
  • Multicultural Concerns
  • Adjustment Disorder
  • College Mental Health
  • Compassion Fatigue
  • Mindfulness
  • Coping Skills
  • Relationship Issues
  • PTSD
  • Parenting
  • Prejudice/Discrimination
  • Racial Identity
  • Women's Issues
  • Family Conflict
  • Marital and Premarital
  • LGBTQIA+
  • Military/Veteran's Issues
  • Cultural Adjustment
  • Cultural and Systemic Oppression
  • Dual Diagnosis

Approaches

  • Emotionally Focused
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief (SFBT)
  • Family/Marital Therapy
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Accelerated Resolution Therapy
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Acceptance and Commitment (ACT)
  • Cognitive Processing Therapy (CPT)
  • Gottman Method
  • Internal Family Systems (IFS)
  • Prolonged Exposure Therapy
  • Dialectical (DBT)

Insurance Accepted

  • Out of Network
  • Humana
  • TRICARE East
  • Open Path Collective
  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • United Healthcare Oxford
  • Cigna
  • Oxford
  • Optum
  • Oscar
  • Out of Pocket
  • Anthem

Fees

  • Therapy Sessions: $135 - $215